The journey I am on has no destination. There is not a road map to follow, nor are there any posted signs signaling which direction to head, nor any indication as to how many miles there are to the next stop. It is a continuous progression of twists and turns, straightaways, and roundabouts. It is the journey of life, and there is no telling where it will take me from one day to the next. There is no way for me to control what is going to happen to me a minute from now let a

A reflection on exploring the past to make for a healthier future